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However, here are some things to keep in mind before trying a keto pill and the keto diet: There’s this thing called the “keto flu.” And, it’s a bit like the regular flu. But, just know that it can happen while you’re doing keto! Pregnant and nursing women should refrain from taking supplements like EssentialKeto Tablets.
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Though milk and milk alternatives are popular additions to most diets, you may wonder whether they fit a keto lifestyle. This article reviews the best and worst milk choices for a keto diet. Milk and milk alternatives are tasty drinks and key ingredients in a lot of recipes. Still, you may wonder wh
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