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Diet pills are expensive and unsustainable. You can reteach your body without the aid of them. Stick to strict keto for at least a month, and see how your appetite changes. For the first week or so, don't even worry about the calories - just make sure you're sticking under 20g of net carbs.
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Learn about the different types of the ketogenic diet: The standard keto diet, keto cycling, the targeted keto diet, and the high-protein keto diet. They're more flexible, but still have fat-burning benefits. The high-fat, very low-carb keto diet lets you enjoy lots of avocado, butter, bacon and cre
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