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The 11 Most Common Keto Side Effects. The ketogenic diet is a powerful new tool to hit the mainstream recently. This style of eating has substantial data behind it showing that it can boost fat-burning, reduce inflammation, boost cognitive performance, and more.
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7 Feb 2020 But is it sustainable, how does it work, and what can you actually eat? Experts say the keto diet may cause a range of side-effects.
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