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A diet rich in iron will help prevent iron deficiency anaemia. Processed meats and chicken products should be limited as they are high in fat and salt and lower in 

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Most affordable weight loss program based on Ayurveda and modern science. There are many weight loss solutions on the market. This includes all kinds of pills, drugs and herbal supplements. These are claimed to help you lose weight, or at least it is easier to lose weight combined with other methods.

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